5th kyu

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5th Kyu - Blue Belt with Three Stripes

Ki Exercises

Tenkan Undo

Shikko

• Forward and Backward
• Forward with Spin
• Backward with Spin

Yoko Ukemi

• Soft High Breakfall
• Sidefall

Response Techniques

Ryotetori Kokyunage

• Pivot Throw Version 1
• Pivot Throw Version 2
• Pivot Throw Version 3
• Pivot Throw Version 4
• Pivot Throw Version 5
• Step Back and Kneel

Ushirohijitori Kotegaeshi

• First Hand
• Second Hand

Munetsuki Kokyunage

• Version 1
• Version 2
• Version 3
• Version 4
• Supplemental Version One

Suwariwaza: Shomenuchi Ikkyo

Belt Testing

Community:

COMING SOON

Highlights:

• COMING SOON

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